Durian Fruit Fragrant Rice Balls-nutrition for Babies

Name: Durian Fruit Fragrant Rice Balls-nutrition for Babies
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Rice; 50g Millet; 50g Sorghum; piece Durian; a small piece papaya; A few blueberry; Some condensed milk

by Grapefruit snack goods

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Today's fruit rice ball is delicious and easy to make. It is a nutritional supplement for babies recommended by teacher Fan Zhihong.

Look at what Teacher Fan said: "Many children need to eat extra meals between meals. Fruit rice balls are very suitable. They are soft in texture and feel full. They also eat a lot of whole grains and fruits. The nutritional value is far more than that of food. Biscuits, cakes, and sweet breads with a large amount of additives and saturated fatty acids are higher. No fat, no salt, they are really pleasant to eat. Among them, potassium, calcium and other nutrients are much higher than white rice. Vitamin C is added. It has a natural and rich aroma."

In fact, I am not worried that Xiaoyuzi does not like to eat it. I am more worried that he will eat too much and affect the next dinner. "

Ingredients

150g Rice
50g Millet
50g Sorghum
piece Durian
a small piece Papaya
A few Blueberry
Some Condensed Milk

Durian Fruit Fragrant Rice Balls-nutrition for Babies

1. The ingredients are ready. 🌻Talking: Pomelo mom posted Mr. Fan’s original recipe for Ma Ma’s reference: 100 grams of rice, 40 grams of millet, 30 grams of glutinous rice, 30 grams of rhubarb rice, 1 small bowl each of durian meat, papaya meat and mango meat , Condensed milk is appropriate.

Durian Fruit Fragrant Rice Balls-nutrition for Babies recipe

2. It is estimated that some small pot friends don't like durian, so just replace it with sauteed sesame seeds.

3. Soak the rice, millet, and sorghum for 30 minutes.

4. Add water and cook the rice. The boiled drops are slightly softer.

5. Cut papaya into small cubes.

6. Stir the durian meat with a spoon, add it to the rice that has been allowed to cool to room temperature, and mix well.

7. With the aid of a fresh-keeping bag, spread a layer of rice, add a little condensed milk, and then spread a layer of rice into a circle. 🌻Talking: The rice with durian is so sweet, there is no need to add condensed milk, you are free.

8. The surface is embedded with diced papaya and blueberries. Here you can use the fresh-keeping bag again.

9. Come, come, sit in rows. Blueberry feels like two eyes, look at me, I look at you. "When will we be eaten by the little lord~~(>_

10. Let's have another bunny-shaped rice ball. Fill the mold upside down, and continue to use the mold to press the seaweed out of the eyes and mouth. 🌻Talking: "The mold is in hand, and the shapes are all" The most trouble-free styling is of course to use molds, which can be done in 2 minutes.

11. Bunny fruit rice ball. Cute~~

Tips:
Fruits that are too sour are not suitable for making sweet rice balls.
Adults wake up late in the morning on the weekends, do not want to eat too much breakfast, or want to combine brunch, and when they are hungry at four or five in the afternoon, they will eat this kind of rice ball for snacks.

The nutritionist mother focuses on nutrition meals for the baby. The WeChat public account "yzmmfood" contains 500 nutritional supplements that I have made for my baby, so that I no longer worry about what my baby eats.