Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs]

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs]

by ★Water Dancing Color★

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In addition to protein, fat, and vitamins, ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly.

Ribs have high nutritional value, and have the effects of nourishing yin and strengthening yang, nourishing essence and blood.

There are many ways to make ribs, braised, stewed, sweet and sour, or made with a variety of vegetables. They are very attractive, especially the color and luster. It's really nothing to say. The aroma of the orange-flavored pork ribs is compelling the moment it is out of the pot, and it is also not inferior to the color of the sweet and sour pork ribs, and without a little oil, you can eat with confidence. Different from other methods of ribs, this method of ribs breaks the previous practice. It lacks a lot of sauces, not even the most basic aniseed, bay leaves, etc., but with an orange, the aroma of fruit ribs is tangy. , The meat is soft and tender, and the soup is delicious, bibimbap is perfect. Not much to say, eat it slowly and taste its deliciousness! "

Ingredients

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs]

1. Prepare all the ingredients (the ribs must be fresh ribs, not washed).

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

2. Pour a small amount of water into the pot. After the water is boiled, add the ribs and stir continuously. When the water is dry, the ribs will become oily.

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

3. Beat the garlic into the ribs and continue to stir-fry.

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

4. Then pour in a large amount of sugar and continue to stir-fry until the ribs turn purple.

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

5. Pour the tomato sauce and stir fry.

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

6. Pour in white vinegar and stir fry (Put the white vinegar to cook the meat faster and make the meat softer and tender.)

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

7. After frying, pour boiling water over the ribs, then sprinkle in a small amount of sugar, and simmer for a while without covering the lid.

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

8. When the water is not in good condition, pour in the sliced orange diced, sprinkle some salt, harvest the juice over high heat, and sprinkle with white sesame seeds.

Easily Make Healthy, Oil-free Version of Fruit Ribs with Soft and Tender Meat at Home [dried Fried Orange-flavored Ribs] recipe

Tips:

1: It is best to use fresh pork ribs for ribs, which is convenient for dry frying. 2: The role of tomato sauce is to better color the ribs. 3: White vinegar makes the meat cooked faster and the meat is more tender. 4: There is no ginger in this dish. If ginger is added, it will be very dry, so add garlic instead. 5: Ribs, you should choose those ribs. The small ribs cut out are very good. The meat should be fresh. You can smell it. Generally, the fresher meat has no peculiar smell, looks better, and the meat is tender and ruddy. . There are flat ribs and round ribs. It depends on whether the ribs are round or flat. Flat ribs will taste much better.

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