Egg and Asparagus Breakfast Cake

Egg and Asparagus Breakfast Cake

by Sugar Sugar 2012

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

What should I have for breakfast every day? bread? You Tiao? I almost lose my appetite if I eat heavy food every day~~~
Everyone knows that eggs are rich in nutrition. Egg pancakes are nothing more than putting some chopped green onions. Today I will introduce you an egg breakfast pancake that does not use chopped green onions. It uses asparagus instead of chopped green onions. It is still very fragrant.
Asparagus is one of the top ten famous dishes in the world, also known as asparagus. It enjoys the reputation of "King of Vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables, especially the asparagine and trace elements selenium, molybdenum and chromium in asparagus. , Manganese, etc., have the effect of regulating the body's metabolism and improving the body's immunity. It has a strong inhibitory and pharmacological effect in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc. "

Ingredients

Egg and Asparagus Breakfast Cake

1. 3 eggs, beaten

Egg and Asparagus Breakfast Cake recipe

2. Cut the asparagus into small pieces

Egg and Asparagus Breakfast Cake recipe

3. Put the diced asparagus in the beaten egg mixture and mix well

Egg and Asparagus Breakfast Cake recipe

4. Put the diced asparagus in the beaten egg liquid, mix well, add some salt

Egg and Asparagus Breakfast Cake recipe

5. Put a little oil in the pan, pour the egg liquid evenly into the pan, and fry on low heat

Egg and Asparagus Breakfast Cake recipe

6. Turn over the egg cake with a shovel after one side is cooked, and continue to fry the other side. Be careful not to scoop the egg cake when turning.

Egg and Asparagus Breakfast Cake recipe

7. The delicious egg and asparagus breakfast cake is out!

Egg and Asparagus Breakfast Cake recipe

8. With a bowl of hot milk, a nutritious breakfast is right in front of you. How can you lose your appetite?

Egg and Asparagus Breakfast Cake recipe

Tips:

My family said that the egg and asparagus breakfast cakes I made are like pancakes. It can be served with some sweet flour sauce and it is delicious. I think it is also good with ketchup!

Everyone, for such a simple and easy-to-make breakfast, don’t hurry up! Haha~~~

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