Egg Braised Shrimp, Whitebait, Pea Corn Kernels

by GODOFMERCY

4.7 (1)
Favorite
2

Difficulty

Easy

Time

5m

Serving

2

This is an upgraded version of Kuaishou Dishes~ Why don't you just join in and add the ingredients that the boss likes. It is nutritious and delicious, and it is a super version of weight loss. The extremely cute and quick meal is very popular with the family! In daily life, it is difficult for our nutrition to reach a balance; especially for office workers, it is almost a fantasy. It can't be achieved at all. Unless you are at home full-time, with all your body and mind, and careful cooking, you can make a family’s breakfast like an emperor, lunch like a commoner, and dinner like a beggar. Lemon’s friends worry about what to eat every day. The ingredients are just so few, how can it change a lot of tricks. After getting LEMON's arena cheats, hi for a few days, it's too leisure; that is to raise the husband's stomach; you can also take a break in the busy schedule. This dish is surprisingly fast and can be done in a few minutes! Including washing vegetables, side dishes, cooking after cutting vegetables. It's really a fast dish without soot. Nutritional and balanced, multi-pronged approach, why not do it~ For such a comfortable thing, please act quickly! Get the vegetables and go! It is good news for the rugged beauty chef. The seasonings are all prepared beforehand~ The peas, corn, and shrimp have been blanched and semi-cooked, so just add them to the pot and cook them. Never be in a hurry because of being thrown around~ What a wonderful thing!

Egg Braised Shrimp, Whitebait, Pea Corn Kernels

1. Prepare: 4 eggs, 30 grams of peas, 30 grams of corn, 30 grams of shrimp, 3 red peppers, 3 green peppers, 20 grams of whitebait, 1 spoon of salt, 1 spoon of pepper, 2 spoons of oil

2. Wash the live shrimps, remove their shells, and remove the shrimps [no live shrimps; frozen shrimps are acceptable]

3. The corn is peeled off, rinsed with running water, placed on a cutting board, and the corn kernels are cut off for use

4. The corn is peeled off the corn kernels, and the corn kernels are blanched in boiling water until 5-7 mature. Choose sweet corn; instead of waxy corn, sweet corn has plenty of moisture and the fruit is sweet and tender.

5. Choose round peas [also known as honey beans or honey beans]; the taste is sweet and tender, and the aftertaste is excellent. I have been accustomed to buying shelled peas, which can be stored for a longer time. Pea can enhance the immune function of the body; it can prevent cancer and cure cancer, and benefit the large intestine

6. Peel the pea rice; put water in a pot to boil, put the pea rice in boiling water and blanch until 5 mature. Peas choose honey peas; the sweet taste is very refreshing

7. For blanching peas, you can add salt in the middle of the water to keep the green color and shorten the time of frying. Peas are not particularly easy to cook. You can choose to blanch water or order water during the stir-frying process

8. Peel and wash honey peas, blanch until 5-7 mature

9. Wash the shrimps and blanch them in water. Just blanch it in boiling water

10. Choose Chaotian pepper and squeeze it with your hands, the harder ones are very fresh

11. Cut red and green Chaotian peppers into small cubes for later use

12. Beat 4 eggs into a bowl and set aside

13. Put the diced green chili peppers into a bowl and set aside

14. Put the blanched corn kernels into the eggs

15. Put the cut red chaotian peppers into a bowl

16. Place the blanched pea rice in a bowl of ingredients

17. To the eggs and into the shrimps

18. Add whitebait for use

19. After all the ingredients are added, add 1 tablespoon of salt

20. Sprinkle pepper into the ingredients

21. After all the ingredients are ready, beat the eggs. Put the pot on the induction cooker and put 2 tablespoons of oil

22. Bring in ingredients and stir-fry on medium heat

23. Stir-fry until the eggs are solidified and serve them on the plate. Avoid sticking to the bottom of the pan when frying. It can be done on medium heat. It is easy to scramble eggs on high

24. Finished product

Tips:

GODOFMERCY: When scrambled eggs, avoid sticking to the bottom of the pan. Just use medium heat. It is easy to scramble eggs on high heat. Cut Chaotian pepper into small dices equal in size to corn kernels and peas, and marinate with a little salt for half an hour. Instead, Chaotian pepper Not spicy but sweet, discard the excess brine after marinating.

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