Egg Broad Bean Rice

Egg Broad Bean Rice

by Qiuyue0815

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

A savoury and fragrant dish (Baidu) Broad beans are also called red beans, fodder beans, red beans, Sichuan beans, widow beans, and Luo Han beans. Broad beans are rich in nutritional value. Broad beans contain 8 essential amino acids and carbohydrate content is 47%-60%. It is edible and can also be used to make sauce, soy sauce, vermicelli, noodles and vegetables. Broad bean is sweet in taste and flat in nature, enters the spleen and stomach meridian; can nourish the middle and nourish qi, invigorate the spleen and stomach, clear away heat and dampness, stop bleeding and lower blood pressure.

Ingredients

Egg Broad Bean Rice

1. Prepare the ingredients

Egg Broad Bean Rice recipe

2. Blanch the broad beans

Egg Broad Bean Rice recipe

3. Fried eggs in olive oil for later use

Egg Broad Bean Rice recipe

4. Saute shallots, garlic, and peppercorns, add broad beans

Egg Broad Bean Rice recipe

5. Add fresh chili sauce and stir fry

Egg Broad Bean Rice recipe

6. Finally add eggs, salt, and pepper and stir-fry well.

Egg Broad Bean Rice recipe

Tips:

When blanching broad beans, put a little salt and a few drops of oil in the pot.

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