Egg Fried Okara
by Eyebrows-Grid
Favorite
Difficulty
Easy
Time
5m
Serving
1
Okara is a good thing, don't waste it.
1. Soak the soybeans in water 2 hours in advance. I used 75 grams of dried soybeans. The filtered bean dregs are 140 grams.
2. Add 800 grams of water to the soaked soybeans, put it in the wall breaker, and beat for 1 minute in gear 4
3. If you drink it directly, there is no need to filter, because the residue is very delicate, I want to use soy milk for dessert, so filter it, the bean residue is super delicate
4. Put a little oil in the wok, add chopped green onion and stir for a nice fragrance
5. Add diced carrots and diced onions and stir fry
6. Add bean dregs and stir fry
7. Stir fry until the bean dregs are about eighth dry, then beat in the eggs. You can beat the egg and add it to the bean dregs, I’m lazy, just beat the egg
8. After the eggs are cooked, add diced green pepper and a little salt to taste before serving
Tips:1. Use a soymilk machine to make soymilk, and the filtered soy dregs can also be operated in the same way;
2. If the bean dregs are relatively wet, stir-fry until 80% dry and add eggs;
3. You can add your favorite side dishes according to your preferences, such as diced ham, etc.
