Egg Shell Mango Pudding

Name: Egg Shell Mango Pudding
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs egg; 6 Egg shell; 1 spoon White sugar; 200ml water

by Big circle

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Eggs are an ideal natural food for human beings, and science should also be paid attention to in the way of eating. For the elderly, the best way to eat eggs is to boil, lay, steam, or shake, because although frying, frying, and frying are delicious, they are more difficult to digest. If the eggs are processed into salted eggs, their calcium content will increase significantly, from 55 mg per 100 grams to 512 mg, which is about 10 times that of fresh eggs. It is especially suitable for middle-aged and elderly people with osteoporosis. It should also be reminded that don't eat raw eggs. Some people think that eating raw eggs is good for nutrition. This view is unscientific. "

Ingredients

3 pcs Egg
6 Egg Shell
1 spoon White Sugar
200ml Water

Egg Shell Mango Pudding

1. Stir the egg liquid until it is evenly dispersed.

2. Put white granulated sugar in the egg liquid, and after stirring, skim out the small bubbles on it and discard. Add water, just put 2 eggshells in water for one egg.

3. The egg shells should be wrapped in tin foil to stand up. stand-by. (I have packed two spare ones. I'm afraid there will be damage.)

4. Then pour it into the egg shell and steam it in the pot for 10 minutes.

5. Put in the mango, great!

6. Various poses.

7. Finished product.

Tips:
You can try to use the oven and the effect will be even better.
Very simple and easy to use. Everyone can give it a try.
You can make a variety of flavors according to yourself.