Eggplant with Sour and Minced Pork

Eggplant with Sour and Minced Pork

1. Cut eggplant into pieces, soak in water to prevent discoloration, slice pepper, mince meat, mince ginger and garlic, and set aside sour pepper

2. Marinate the minced meat with cooking wine and soy sauce

3. Add olive oil in the pot, pour the eggplant and fry until soft

4. Scoop out the fried eggplants for later use

5. Pour oil in the pot and add minced ginger and garlic until fragrant

6. Add sour chili and stir fry, then add minced meat and fry until the color changes

7. Add green pepper and eggplant and stir fry

8. Add soy sauce, a little salt and vinegar, mix well and you can start the pot

9. Done

Tips:

Eggplant contains a variety of vitamins, fats, proteins, sugars and minerals, etc. It is a good vegetable with high quality and low price. In particular, eggplant is rich in vitamin P, and the content in 100 grams of purple eggplant is as high as 720 mg, which is not only outstanding among vegetables, but also unmatched by ordinary fruits. Vitamin P can enhance the adhesion between human cells, improve the fragility of small blood vessels, and prevent small blood vessel bleeding.