Eight Treasure Congee
by Food world
Favorite
Difficulty
Normal
Time
30m
Serving
2
Eight-treasure porridge, also called Laba porridge, is a traditional festive food in my country. It has the effects of invigorating the spleen and stomach, eliminating stagnation and losing weight, replenishing qi and soothing the nerves. It can be used as a diet therapy for obese and neurasthenia, and can also be used as a daily health and fitness food.
The original meaning of "Eight Treasure Congee" refers to the use of eight different raw materials to make porridge. But today, many eight-treasure porridge use more than eight kinds of ingredients. "Eight-treasure porridge" generally uses japonica rice, glutinous rice or black glutinous rice as the main ingredient, plus auxiliary ingredients, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longans, pine nuts, yam, lilies, and medlars , Gorgon, Coix seed, etc. are boiled into porridge.
We can choose different ingredients to make "Eight Treasure Congee" according to our own diet, and we can even add chestnuts, carrots, sausages, bacon and so on. "
The original meaning of "Eight Treasure Congee" refers to the use of eight different raw materials to make porridge. But today, many eight-treasure porridge use more than eight kinds of ingredients. "Eight-treasure porridge" generally uses japonica rice, glutinous rice or black glutinous rice as the main ingredient, plus auxiliary ingredients, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longans, pine nuts, yam, lilies, and medlars , Gorgon, Coix seed, etc. are boiled into porridge.
We can choose different ingredients to make "Eight Treasure Congee" according to our own diet, and we can even add chestnuts, carrots, sausages, bacon and so on. "
