Elm Money Rice
by Little Chef's Fragrance
Favorite
Difficulty
Easy
Time
20m
Serving
2
The elm money is the seed of the elm tree. It is named because it is round and thin like a coin, and because it is a homonym for "remaining money", it is said that eating elm money can have "remaining money". When the spring breeze blows the first ray of green, golden elm coins are adorned with branches, and people will take advantage of the freshness and pick them to make various delicacies.
Baidu took a look. According to the determination of yuqian, every 100g yuqian contains 8.5 grams of carbohydrates, 3.8 grams of protein, 1 gram of fat, 1.3 grams of dietary fiber, 3.5 grams of minerals, 280 mg of calcium, 100 mg of phosphorus, 22 mg of iron, and vitamin B1. , B2 each 0.1 mg, niacin 1.4 mg and so on. The iron content of yuqian is 11 times that of spinach and 50 times that of tomatoes. Yuqian is also a good medicine for disease prevention and health care. Yuqian has the effects of drenching, eliminating damp heat, etc. It is mainly used to treat women with excessive leucorrhea, tantrums in children, and skinny; external use can treat stubborn diseases such as sores and ringworm. Chinese medicine believes that eating more elm money can help digestion and prevent constipation.
I still remember when we were young, my mother often steamed us a pot of elm money rice, mixed with garlic juice, and a big bowl was a meal. Later, I don’t know what the reason was. There are fewer and fewer elm trees. It is rare to see the sellers of elm money, and it becomes harder and harder to eat elm money.
On the weekend, my colleague sent a large pocket of elm money, saying that it had just been picked from my hometown, and it was very fresh. This is fresh! I like it so much, I quickly choose to wash it, noodles pot, steamed elm rice with rice~~~~ Then adjust a bowl of garlic juice, Emma, that beauty, I won't say much. . . "
Baidu took a look. According to the determination of yuqian, every 100g yuqian contains 8.5 grams of carbohydrates, 3.8 grams of protein, 1 gram of fat, 1.3 grams of dietary fiber, 3.5 grams of minerals, 280 mg of calcium, 100 mg of phosphorus, 22 mg of iron, and vitamin B1. , B2 each 0.1 mg, niacin 1.4 mg and so on. The iron content of yuqian is 11 times that of spinach and 50 times that of tomatoes. Yuqian is also a good medicine for disease prevention and health care. Yuqian has the effects of drenching, eliminating damp heat, etc. It is mainly used to treat women with excessive leucorrhea, tantrums in children, and skinny; external use can treat stubborn diseases such as sores and ringworm. Chinese medicine believes that eating more elm money can help digestion and prevent constipation.
I still remember when we were young, my mother often steamed us a pot of elm money rice, mixed with garlic juice, and a big bowl was a meal. Later, I don’t know what the reason was. There are fewer and fewer elm trees. It is rare to see the sellers of elm money, and it becomes harder and harder to eat elm money.
On the weekend, my colleague sent a large pocket of elm money, saying that it had just been picked from my hometown, and it was very fresh. This is fresh! I like it so much, I quickly choose to wash it, noodles pot, steamed elm rice with rice~~~~ Then adjust a bowl of garlic juice, Emma, that beauty, I won't say much. . . "
