Empty Fried Squid Rings

Name: Empty Fried Squid Rings
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Squid ring; 1 piece egg; 1 tablespoon oil; 1 tsp salt; 1 tsp black pepper powder; 1 tablespoon Cooking Wine; 3 tablespoons corn starch; 3 tablespoons Bread crumbs

by Wandering stars

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

After being deep-fried, squid rings are crispy on the outside and tender on the inside. They are the favorite food for children. But the fried squid rings are too greasy. Using the Joyoung air fryer to make the squid rings is both fragrant and not greasy. The color is bright, crispy and refreshing, and it tastes healthier.
Squid is rich in calcium, phosphorus and iron, which are very beneficial to bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can inhibit the cholesterol content in the blood, prevent adult diseases, relieve fatigue, restore vision, and improve liver function.

Ingredients

300g Squid Ring
1 piece Egg
1 tablespoon Oil
1 tsp Salt
1 tsp Black Pepper Powder
1 tablespoon Cooking Wine
3 tablespoons Corn Starch
3 tablespoons Bread Crumbs

Empty Fried Squid Rings

1. Defrosting squid rings

2. Clean the thawed squid rings and drain the water

3. Tear off the black film on the surface of the squid ring

4. Add appropriate amount of salt, black pepper, and cooking wine, mix well and marinate for 15 minutes

5. Prepare three bowls, put in starch, egg liquid, and bread crumbs respectively

6. Put the squid rings in the starch and roll

7. Dip it in the egg liquid

8. Put the bread crumbs and roll it to stick the bread crumbs

9. Make all the squid rings one by one

10. Preheat the air fryer at 200 degrees for 5 minutes, put the squid rings in the frying basket of the air fryer, and brush the surface with oil

11. Push the frying basket into the air fryer and set the temperature to 200 degrees for 10 minutes

Tips:
1. The black film on the surface of the squid ring should be removed.
2. When marinating, put the cooking wine to remove the fishy, it will be easier to taste if the marinating time is longer.