1. Prepare the required materials, see the table of materials.
2. Clean the black tea, red dates, roses, and longan.
3. Pour the milk into the milk pan.
4. Shell the longan.
5. Pour the longan into the milk pan.
6. Cut the red dates with scissors, the purpose of this is to make it easier to taste.
7. Pour the remaining red dates, black tea, and roses into the milk pot.
8. Soak for more than half an hour. The purpose of this is to allow the aroma of various ingredients to penetrate into the milk!
9. Then add folic acid inulin. Folic acid inulin has a strong detoxification and laxative effect, which can multiply the beneficial bacteria in the intestines, which is very suitable for people with long-term constipation. And it is rich in folic acid, vitamins and other trace elements! In Europe, America and other countries, it is recommended that people consume it every day!
10. Stir well
11. Use a small fire to make tea. This process can't be rushed. Slowly boil it so that the aromas of black tea, longan, red dates and roses are fully released. This way the milk tea tastes richer!
12. Filter the brewed milk tea with a strainer.
13. In this way, a cup of rose milk tea is ready, a cup every day is really detoxifying and beauty, and the complexion is ruddy and shiny.
14. You don't want to try such a good cup of rose detox milk tea! My friend has used this method of mine for a while, the skin has improved a lot, and I feel very comfortable in the intestines, and the detoxification effect is great!
Tips:1. Make sure to simmer slowly, so that the original taste of various ingredients can penetrate into the milk tea, and the taste is very mellow!
2. Folic acid inulin can also be boiled and added at the end.
