Enoki Mushroom

Enoki Mushroom

by ~ Major

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Flammulina velutipes is nutritious and fragrant. Flammulina velutipes is not only delicious, but also rich in nutrition. It is one of the raw foods for cold dishes and hot pot foods.
Flammulina velutipes contains relatively high zinc content, which can also promote children's intellectual development and strengthen the brain;
Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development;
Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases;
It can be eaten by the general population. Those with deficiency of the spleen and stomach should not eat too much Flammulina velutipes. "

Ingredients

Enoki Mushroom

1. Cut the enoki mushroom about a centimeter from the root.

Enoki Mushroom recipe

2. Tear the enoki mushrooms, I divided them into 12 parts. Add water to the pot, boil and pour the enoki mushrooms in blanching water.

Enoki Mushroom recipe

3. After removing it, rinse the enoki mushrooms with water and divide them into 12 portions.

Enoki Mushroom recipe

4. Cut the cucumber into long slices with a paring knife.

Enoki Mushroom recipe

5. Roll the enoki mushrooms with cucumber peels and place them on a plate.

Enoki Mushroom recipe

6. Mix a spoonful of chili oil, a spoonful of light soy sauce, a spoonful of vinegar, minced garlic, add a little umami king and mix together and mix well.

Enoki Mushroom recipe

7. Pour the prepared ingredients on top when eating.

Enoki Mushroom recipe

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