Enoki Mushroom and Egg Drop Soup

Enoki Mushroom and Egg Drop Soup

by M wheat

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Flammulina nutrition
1. The zinc content is relatively high, which has a good effect on enhancing intelligence, especially on the height and intellectual development of children, known as "enhancing intelligence";
2. It can enhance the body's ability to resist cancer cells. Regular consumption of Flammulina velutipes can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness;
3. Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development;
4. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases;
5. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor. "

Ingredients

Enoki Mushroom and Egg Drop Soup

1. Wash enoki mushrooms, cut into sections, and slice garlic.

Enoki Mushroom and Egg Drop Soup recipe

2. Heat the pan with cold oil, heat the oil and fry the peppercorns until fragrant, add garlic slices.

Enoki Mushroom and Egg Drop Soup recipe

3. Add enoki mushrooms and stir fry.

Enoki Mushroom and Egg Drop Soup recipe

4. Boil in hot water for 5 minutes

Enoki Mushroom and Egg Drop Soup recipe

5. Beat in an egg flower and add salt.

Enoki Mushroom and Egg Drop Soup recipe

6. Put sesame oil and chopped green onion.

Enoki Mushroom and Egg Drop Soup recipe

Tips:

Flammulina velutipes should be cooked, not raw. Don't eat spoiled enoki mushrooms.

Comments

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