Enoki Mushroom Mixed with Tomato Melon

by Good food

4.6 (1)
Favorite
4

Difficulty

Easy

Time

10m

Serving

3

Tomato melon has a unique flavor. In addition to high protein, low sugar, and low fat, it is also rich in vitamin C, and a variety of trace elements necessary for the human body, especially the content of selenium and calcium is much higher than other fruits and vegetables. Therefore, tomato melon has the functions of anti-cancer, anti-aging, lowering blood pressure, lowering blood sugar, anti-inflammation, calcium supplementation, beauty and so on. Now we use tomato melon to make a dish-enoki mushroom mixed with tomato melon.

Enoki Mushroom Mixed with Tomato Melon

1. Prepare materials

2. Cut the tomato melon

3. Put peanut oil in the hot pan, put the tomato melon in and fry, add salt, sugar and soy sauce and cook for 5 minutes

4. The eggplant is cooked

5. On the plate

6. Cut the enoki mushrooms and bell peppers

7. Stir-fry enoki mushrooms

8. Put the enoki mushrooms on the cooked tomato melon, and the delicious enoki mushroom mixed with tomato melon is ready

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