【enriching Qi and Nourishing Blood】red Dates and Ginseng Chicken Soup
1.
After the fresh chicken is cleaned, cut it into pieces; you can ask the store to do it for this step;
2.
Soak it in clean water for half an hour, and change the water 2-3 times during the period to remove the blood water; if it is frozen chicken, you need to boil the soup;
3.
Soak red dates and wolfberry in clean water for a few minutes;
4.
After washing the ginseng, slice it;
5.
Wash off the ash on red dates, wolfberry, and other impurities;
6.
Put all chicken, ginseng, red dates, and wolfberry in the stew pot;
7.
Add enough clean water;
8.
Choose "meat" and stew for 3 hours; after 2.5 hours, add in an appropriate amount of salt;
9.
After the chicken broth is simmered, eat it while it is hot.
Tips:
1. Soak the chicken in clean water for half an hour, and change the water 2-3 times during the period, so that blood water can be removed; if it is frozen chicken, you need to boil the soup;
2. Soak red dates and wolfberry in clean water for a few minutes; it can wash off the ash and other impurities on the red dates and wolfberry;
3. Only salt is needed for conditioning, just put it in the last half an hour;