【enriching Qi and Nourishing Blood】yam Lotus Root Chicken Soup

Name: 【enriching Qi and Nourishing Blood】yam Lotus Root Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Small half chicken; 1 stage Lotus root; 1 Yam; 100g peanut; 50 capsules Wolfberry; 1 piece ginger; 2.5ml Cooking Wine; 4 short segments Green onions; Some salt

by Scattered 2011

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Recently, we have stewed soup almost every day~~Compared with those of us who didn’t often drink soup before, I feel that drinking more soup really has many benefits~~~~
First of all, the resistance is enhanced, and it is not easy to catch a cold when it is very cold~~~
One weekend, I looked at the big sun, and I wore very thin clothes when I went shopping~~~ As a result, the sun was looming and the cold wind followed, and the ending was really frozen into a dog~~~
If before, I must have caught a cold. But the truth is, I still carry it~~~
This credit is due to the various soups~~~ I have to thank my husband~~~ He is making the soup every day, haha~~~"

Ingredients

Small half Chicken
1 stage Lotus Root
1 Yam
100g Peanut
50 capsules Wolfberry
1 piece Ginger

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2.5ml Cooking Wine

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4 short segments Green Onions
Some Salt

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【enriching Qi and Nourishing Blood】yam Lotus Root Chicken Soup

1. After the fresh chicken is cleaned, cut it into pieces; you can ask the store to do it for this step;

2. Pour clean water into the pot, add chicken, patted old ginger, cooking wine, boil cold water, remove and wash;

3. Peanuts are peeled and washed for later use;

4. Peel the lotus root, wash and cut into large pieces;

5. The yam processing method is the same as above; peel, wash, and cut into large pieces;

6. Put the chicken, green onion and ginger slices into the stewing pot;

7. Put peanuts, lotus roots and yam together, and pour some water;

8. Choose "Meat" and stew for 3 hours;

9. After 2.5 hours, add wolfberry and appropriate amount of salt;

10. After the chicken broth is simmered, eat it while it is hot.

Tips:
1. Before boiling the chicken soup, blanch it so that the soup is cooler and has no peculiar smell;
2. Before putting the wolfberry into the soup, soak it in clean water for a few minutes; it can wash off the ash and other impurities on the surface of the wolfberry;
3. The seasoning only needs salt, just put it in the last half an hour;