[fat-reduced Sushi Sandwich Bento]

Name: [fat-reduced Sushi Sandwich Bento]
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 500g Rice; 1-2 Avocado; 3-4 tablets salmon; 1 piece Cucumber; 2 tablets Seaweed; 45g Sushi vinegar

by Mans Joy Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

When we are surrounded by big fish and meat and various heavy-tasting foods every day, we also need to return to the basics.
Eat a healthy, oil-free and nutritious meal~

Ingredients

500g Rice
1-2 Avocado
3-4 tablets Salmon
1 piece Cucumber
2 tablets Seaweed
45g Sushi Vinegar

[fat-reduced Sushi Sandwich Bento]

1. Ingredients:
Cooked rice 500 grams avocado 1-2 salmon 3-4 slices cucumber 1 seaweed 2 slices sushi vinegar 45 grams salt, a little crushed black pepper

[fat-reduced Sushi Sandwich Bento] recipe

2. Cooking rice and processing ingredients~
The rice is slightly softer than usual, so add a little more water to boil it.
Take out the cooked hot rice (500g), add 1g of salt, and 45g of sushi vinegar, mix well and let cool.
Peel the avocado and cut into pieces, add a little salt, black pepper and lemon juice to a puree in a food processor.
Cucumber slices.

3. Spread the rice evenly on the seaweed~
Spread the mashed avocado on the rice with a spoon~
Then spread a layer of salmon fillets~
It’s super nutritious, it’s super nutritious!

4. Alright~ I need another layer of cucumber slices!
Of course, you have to spread another layer of rice~ Well, well, well and solidly!
Cover with another piece of seaweed.

5. Humph, it's the most difficult step~
Friends who have ever cut sushi should have a deep understanding, very! difficult! cut!
Note: When cutting, the knife must be dipped in water, and the knife should be dipped once.
First cut off the irregular edges