Fatty Liver Tip

Fatty Liver Tip

by Mei Jue Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

I like to eat animal liver, especially sheep liver, which has the effects of nourishing blood, replenishing liver, and improving eyesight. After being stir-fried, the taste is crispy, tender, delicate, smooth and fragrant. And sheep liver is rich in nutrients; iron, vitamin B2, vitamin A and so on. It is an ideal blood supplement, and can promote the body's metabolism and help the treatment of various eye diseases. Changshi is ideal for nourishing the liver, protecting the liver and seizing the eyes. "

Ingredients

Fatty Liver Tip

1. 400 grams of fresh lamb liver, 1/2 carrot, 70 grams water-fat fungus, 1/3 cucumber, appropriate amount of onion, ginger and garlic.

Fatty Liver Tip recipe

2. Lamb liver is repeatedly washed under running water for 2-3 minutes.

Fatty Liver Tip recipe

3. Add clean water to the basin, add 1/2 tablespoon of refined salt, mix thoroughly and soak the lamb liver for 30 minutes.

Fatty Liver Tip recipe

4. Use the time of soaking lamb liver to sort out the ingredients: wash the cucumber and cut into diamond-shaped slices. Peel the carrots, wash and cut into diamond-shaped slices, blanch in water. Tear the fungus into small flowers by hand, blanch in water and cool, shred green onion and ginger, and slice garlic cloves.

Fatty Liver Tip recipe

5. Rinse the soaked lamb liver with water again to control the moisture and cut into 0.2 cm pieces.

Fatty Liver Tip recipe

6. Put the lamb liver slices on the plate, add appropriate amount of cooking wine, refined salt, pepper and cornstarch to make evenly sizing, and marinate for 5 minutes.

Fatty Liver Tip recipe

7. Mix the bowl with juice: put 1/2 tablespoon of cooking wine, 2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, 1/2 tablespoon of oyster sauce, 1/2 tablespoon of sugar and 1/4 tablespoon of refined salt in a bowl, 1 tablespoon Mix the water and starch thoroughly and set aside.

Fatty Liver Tip recipe

8. Let the pot sit on the fire and add 150 ml of vegetable oil.

Fatty Liver Tip recipe

9. When the temperature of the oil rises to 4-5 to become hot, add the mashed sheep liver slices.

Fatty Liver Tip recipe

10. Use chopsticks to quickly scatter the lamb liver slices.

Fatty Liver Tip recipe

11. See sheep liver slices discoloration, turn off the heat when it reaches 6-7 maturity.

Fatty Liver Tip recipe

12. Pour the remaining oil into the strainer.

Fatty Liver Tip recipe

13. Leave a small amount of vegetable oil in the pot to heat up, add shredded green onion, ginger and garlic slices to saute the pot.

Fatty Liver Tip recipe

14. Pour the juice into the bowl.

Fatty Liver Tip recipe

15. Stir it with a hand spoon, see that the gorgon juice is thin and thick and suitable, pour in the bright oil.

Fatty Liver Tip recipe

16. Add the main ingredients and ingredients quickly and stir-fry evenly, so that the juice is evenly coated on the raw materials.

Fatty Liver Tip recipe

17. It's served on the plate. The gorgon juice is bright, and the lamb liver is soft and crispy.

Fatty Liver Tip recipe

Tips:

After the lamb liver is washed, the time for soaking in light salt water must reach 30 minutes, so as to effectively remove the peculiar smell and sterilization; the thickness of the lamb liver should be the same, and use corn starch to grab the pulp after seasoning. The oil temperature should not exceed 50% heat during oiling, and the lamb liver must reach 6-7 maturity quickly to ensure its crispness and tenderness.

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