Fatty Liver Tip

Fatty Liver Tip

by Fresh water bamboo

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Pork liver is rich in iron and is the most commonly used food in blood supplements. Its nutrient content is more than ten times that of pork. The consumption of pig liver can regulate and improve the physiological functions of the hematopoietic system of patients with anemia. However, pig liver should not be eaten more. Say that a person consumes no more than 100g a week.
The liver is the largest poison transfer station and detoxification organ in the body, so don't rush to cook the fresh liver you bought. The liver should be rinsed under the tap and soaked in water for an hour, and then the blood foam should be rinsed off after the slices. Don't pursue a fresh and tender taste when cooking. Stir-fry in a rapid fire to make the liver completely gray-brown without any bloodshot eyes. "

Ingredients

Fatty Liver Tip

1. Soak the liver in water for 1 hour and change the water several times, then rinse the blood foam with running water after slices

Fatty Liver Tip recipe

2. Add salt, cooking wine, light soy sauce, starch, mix well and marinate for 10 minutes

Fatty Liver Tip recipe

3. Sliced onion and carrot

Fatty Liver Tip recipe

4. Put oil in a pot and heat up, add ginger slices and stir fry, then add the marinated pork liver and stir fry over high heat, and serve after changing the color.

Fatty Liver Tip recipe

5. Leave the bottom oil in the pot, add scallion and onion to fragrant

Fatty Liver Tip recipe

6. Add carrots and stir fry

Fatty Liver Tip recipe

7. Add the fried pork liver, add salt and cooking wine to taste

Fatty Liver Tip recipe

8. Add chopped green onion and eat the tender liver while hot

Fatty Liver Tip recipe

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