[finland] Oatmeal and Pomegranate Salad

[finland] Oatmeal and Pomegranate Salad

by Shu Shu's Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

When it comes to Finland, many people think of Nokia, pure air and beautiful natural environment. I'm afraid few people think of Finnish cuisine, let alone oatmeal. In fact, Finland has always enjoyed the reputation of "European Oats Country". Its land area accounts for about 3% of the entire European continent, but it produces nearly 13% of the entire European oats. Compared with other oats, Finnish oats have the characteristics of large volume, good appearance and light color. The oats are soft, nutty, and have a refreshing aroma. They are a model of high-quality oat products.
Oatmeal and pomegranate salad is a very good choice for breakfast. The pumpkin, oatmeal, lettuce, and pomegranate contained various nutrients for detoxification and beauty, strengthening the body, strengthening the spleen and stomach, eliminating fat, and anti-aging. The taste of this dish is sweet and sour and appetizing. The oatmeal is crispy and mixed with vegetables. It is very delicious. "

Ingredients

[finland] Oatmeal and Pomegranate Salad

1. Prepare the ingredients.

[finland] Oatmeal and Pomegranate Salad recipe

2. Put 1 tablespoon of oil in the pot, add oats and sauté until fragrant.

[finland] Oatmeal and Pomegranate Salad recipe

3. Add maltose and stir fry well.

[finland] Oatmeal and Pomegranate Salad recipe

4. Cut the pumpkin into cubes, cut the lettuce into small pieces, and peel the pomegranate.

[finland] Oatmeal and Pomegranate Salad recipe

5. Soak the lettuce and pomegranate separately in ice water for 5 minutes.

[finland] Oatmeal and Pomegranate Salad recipe

6. Put the pumpkin in the pot to cook, remove and set aside.

[finland] Oatmeal and Pomegranate Salad recipe

7. Mix 1 tablespoon of olive oil, black vinegar, salt, and sugar into a salad dressing.

[finland] Oatmeal and Pomegranate Salad recipe

8. Put the cooled oats, pumpkin, and lettuce in a large bowl, drizzle with salad juice and stir well, and finally sprinkle with pomegranate.

[finland] Oatmeal and Pomegranate Salad recipe

Tips:

Stir the oats in a pot with maltose, turn off the heat and let the remaining heat stir evenly. Don't make a big fire, it's easy to muddle.

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