Fire Dragon Spit Beads
1.
Remove the shells of the shrimp, cut into the 2/3 position from the back, remove the shrimp thread and wash, marinate with salt, white pepper, and starch for flavor.
2.
Remove the stalks and seeds of the colored pepper, wash, and cut into small pieces; wash the celery stalks, remove the thick shreds, and cut diagonally.
3.
Wash the dragon fruit and cut it open, and take the flesh; keep the husk and soak up the juice with kitchen paper.
4.
Put the pot on the fire and wait until the oil is 70% hot, then the shrimp will be smooth and loose.
5.
Slide until the shrimp changes color, pour in colored pepper and celery and stir-fry quickly.
6.
Boil an appropriate amount of broth and stir-fry evenly.
7.
Adjust a little water and starch to thicken, stir-fry for a few times to get out of the pot.
8.
Features of this dish: light and refreshing.
Tips:
1. Pitaya is rich in vegetable albumin, which is rare in general fruits and vegetables. This active albumin will automatically combine with heavy metal ions in the human body and be excreted from the body through the excretion system, thereby detoxifying. In addition, albumin has a protective effect on the stomach wall.
2. Pitaya is rich in vitamin C for skin whitening and rich in water-soluble dietary fiber that can lose weight, lower blood sugar, moisturize the intestines, and prevent colorectal cancer.
3. The iron content in dragon fruit is higher than that in ordinary fruits. Iron is an indispensable element for the production of hemoglobin and other iron substances. Intake of iron can also prevent anemia.
For people:
Diabetics consume small amounts.
