Fish Bone Soup with Milk, Yellow Mung Beans and Fish Bone Soup
by Chai wow learn to cook
Favorite
Difficulty
Normal
Time
2h
Serving
2
Fish bone soup has always been known as fish bone milk. Soy bean and mung bean boiled fish bones are high in quality and inexpensive. It is a very affordable and beneficial summer calcium supplementation soup. And it tastes sweet and delicious.
The best fish bones are grass fish bones. They should be fried before boiling. The fish bone soup is the authentic Xiguan soup in Guangzhou. It is often boiled for children to supplement calcium.
Summer fish bones, mung beans, soybeans.
In winter, red beans and black beans are cooked in fish bones.
When it rains, use eyebrow peas to get rid of moisture from your feet.
In Guangzhou, it is customary to cook bean soup with tangerine peel, so that the beans are looser and not greasy. Sometimes, if you drink more bean soup, you will feel a little bit up and greasy.
Ingredients: 50 grams each of soybeans and mung beans, 500 grams of fish bones, 5 slices of ginger, 2 candied dates, and a slice of tangerine peel.
Method: Soak soy beans, mung beans, and ginger slices, candied dates, and tangerine peels into a soup pot, add 2500 ml of water, and cook on high heat;
Wash the fish bones, fry in a slow fire until slightly yellow, add a small amount of water and boil on high heat, and then put the fish bones in a soup bag. Put it in a clay pot, continue to boil on high heat for about 10 minutes, change to low heat for about 2 hours, add salt to taste and drink.
Efficacy: nourishing bones and marrow, nourishing stomach and spleen"
The best fish bones are grass fish bones. They should be fried before boiling. The fish bone soup is the authentic Xiguan soup in Guangzhou. It is often boiled for children to supplement calcium.
Summer fish bones, mung beans, soybeans.
In winter, red beans and black beans are cooked in fish bones.
When it rains, use eyebrow peas to get rid of moisture from your feet.
In Guangzhou, it is customary to cook bean soup with tangerine peel, so that the beans are looser and not greasy. Sometimes, if you drink more bean soup, you will feel a little bit up and greasy.
Ingredients: 50 grams each of soybeans and mung beans, 500 grams of fish bones, 5 slices of ginger, 2 candied dates, and a slice of tangerine peel.
Method: Soak soy beans, mung beans, and ginger slices, candied dates, and tangerine peels into a soup pot, add 2500 ml of water, and cook on high heat;
Wash the fish bones, fry in a slow fire until slightly yellow, add a small amount of water and boil on high heat, and then put the fish bones in a soup bag. Put it in a clay pot, continue to boil on high heat for about 10 minutes, change to low heat for about 2 hours, add salt to taste and drink.
Efficacy: nourishing bones and marrow, nourishing stomach and spleen"
