Fish Head and Fish Bone Soup

Name: Fish Head and Fish Bone Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Fish head; 1 pair fish bone; Some Rapeseed oil; a little A little scallion and ginger; Some Cooking Wine; 3~4 drops Balsamic vinegar; 3 tablespoons salt; a little Chicken Essence

by Lao Fang Xiaoyu

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

Fish soup is the most calcium supplement and can be absorbed by the human body. Therefore, I will often stew various fish soups to satisfy my family’s nutrition. My sister gave a big silver carp as a gift on the weekend. Drop it; just think about changing the trick: so I made a big pot of pickled fish with sauerkraut in the middle of the fish body, and fried the remaining fish head, tail and bones to stew a big pot of thick fish Head fish bone soup, mellow and delicious~~~

Ingredients

1 piece Fish Head
1 pair Fish Bone
Some Rapeseed Oil
a little A Little Scallion And Ginger
Some Cooking Wine
3~4 drops Balsamic Vinegar
3 tablespoons Salt
a little Chicken Essence

Fish Head and Fish Bone Soup

1. Prepare the fish head and fish bones

2. Heat the pan, pour in rapeseed oil, stir in the chives and ginger, and serve

3. Add fish head and fish bones and fry on medium heat

4. After browning, pour green onion and ginger and some warm water to cover the fire

5. After boiling, add an appropriate amount of cooking wine and then skim the foam

6. Turn to low heat and simmer until the fish soup turns white, drip 3~4 balsamic vinegar

7. Continue to simmer until the soup is thick and add 3 teaspoons of salt

8. Sprinkle a little chicken essence and turn off the heat evenly

Tips:
1. The fish used for fish soup needs to be fried and browned in advance before it can be stewed into a white thick soup
2. Making fish soup and dropping a little balsamic vinegar can stimulate the release of calcium and be absorbed by the body
3. The meat soup should be seasoned with salt after it is cooked, so that the protein and fat in the meat can be fully dissolved in the soup and the soup will be more delicious