Name: Fish Fillet with String Beans
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some fillet; Some green beans; Some shallot; Some chili; Some salt; Some Cooking Wine; Some Soy sauce; Some starch; Some Vinegar; Some Chili oil; Some Pepper oil; Some Sugar

Fish Fillet with String Beans

by Liaonan Crab

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

A herring weighing eight catties, go home and divide it first, and then eat it bit by bit. Dividing fish is not a problem for me. One fish can make multiple dishes, so it is natural to subdivide each part. Cut off the fish head and mix with sauerkraut and vermicelli to make a sauerkraut fish head pot, slice off two pieces of fish meat, and then slice off the fish ribs with the meat. This part can be steamed and eaten separately. The fish can be peeled before slicing, and the skin of the fish can be blanched in cold water to make it into a spicy and spicy taste. Fish meat and fish bones can be combined to make pickled cabbage fish once, and one pickled cabbage fish can't use so much fish meat. You can also make a cold fish and a tomato and sour fish fillet. Or boil the fish bones into fish soup, and then take the fish to cook the porridge, which is also very delicious.
The divided fish is kept in the refrigerator for three to four days without any problems. Today we eat fish meat, paired with string beans, cooked by blanching, and then adjusted to a slightly spicy, numb and slightly sour taste. The tender fish meat with crispy string beans is simple and beautiful. "

Fish Fillet with String Beans

1. Prepare the ingredients. I have marinated the fish fillets in advance. When marinating the fish, add salt and cook the cooking wine evenly, then grab the starch, put it in the refrigerator and keep it in the refrigerator. It will be eaten within three days, and it will be the same as fresh.

2. Boil the water in a pot. After the water is boiled, boil the green beans. Note that they must be cooked here. The beans must be cooked before they can be eaten, or they are poisonous.

3. Put the boiled string beans in cold water, cut into sections, and chop the chili and green onions for later use.

4. Bring the fish fillets to a boil. When cooking the fish fillets, use more water. After the fish fillets are placed in the pan, do not turn them as much as possible to keep the fish fillets intact.

5. Put the chopped green beans, spring onion and chili together with the blanched fish fillets in a large basin, add soy sauce, sugar, chili oil, pepper oil, and vinegar. Salt is added here according to the situation, and the fish fillets have been added. Salt, don't add too much salt for the second time.

6. Pick up the pot and shake it back and forth, so that the fish fillets, seasonings and vegetables in the pot are mixed evenly. Use the shaking method to mix evenly to prevent the fish from breaking.