Fish Head Loofah Soup

Name: Fish Head Loofah Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Loofah; 1 piece Fish head; Some Peppercorns; Some ginger; Some garlic; Some shallot; Some Cooking Wine; Some White pepper; Some salt

by Food Fun Vegetable House

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Yesterday, Cai Caiwu made a slice of ginger mochi. The white and tender fish fillets are most suitable. Today, I just used the fish head that was unused yesterday. Life should be like this, there is no special expectation, everything comes casually and peacefully. [Welcome to exchange food, please search WeChat public account: "Shiqu Cai Caiwu" or directly add "EJM2467"]
In the past, the feeling of treating fish heads could be fooled. Unless you make chopped pepper fish head, fish head is especially easy to be overlooked. It feels like chicken ribs, it's a pity to eat tastelessly. Now think about it, I missed so many delicious things.
In fact, fish heads have high nutritional value, good taste, and are rich in lecithin and unsaturated fatty acids, which are essential to the human body. It is good for lowering blood lipids, strengthening the brain and delaying aging, helping to enhance male sexual function, reducing blood lipids, strengthening the brain and delaying aging, and so on.
Cai Cai Wu today used loofah and fish head to match, the milky white soup, sucked the savory loofah, every bite is extremely delicious. Although it is a bowl of light and light soup, it is endlessly memorable.
Many times we think that the delicacies of mountains and seas are the most delicious, but the most simple, common and bland home-cooked dishes are more precious and more reliable.

Ingredients

1 Loofah
1 piece Fish Head
Some Peppercorns
Some Ginger
Some Garlic
Some Shallot
Some Cooking Wine
Some White Pepper
Some Salt

Fish Head Loofah Soup

1. Prepare raw materials in advance

2. Cut the loofah into 4-5 cm long sections; smash the old ginger and garlic; cut the white onion into sections; cut the green onion leaves into flowers and set aside

3. Pour the oil in the pot and heat it to 60%, add the peppercorns, garlic, ginger, green onion and saute until fragrant

4. Then add the fish head, pour in the cooking wine and stir fry for 2-3 minutes, add an appropriate amount of water, boil, and put the loofah to cook.

5. Just sprinkle with salt and white pepper to taste before serving, sprinkle with chopped green onion and serve

Tips:
1. The fish head is cleaned without cooking wine marinating, but cooking wine needs to be added to remove the fishy smell when stir-frying in the pot
2. After the fish head is boiled, turn to low heat and simmer slowly. After the soup turns white, add the loofah to make the taste more delicious.