Fish Head Pot
by Hao Mom 1314520
Favorite
Difficulty
Normal
Time
2h
Serving
2
Recently I watched "Chinese Restaurant" which talked about salmon head and salmon head every day. When I bought sashimi this time, I saw salmon heads, it was very cheap! ! ! The location of the salmon belly in the physical store is 200+ per catty, which is still cost-effective for online shopping.
I bought two fish heads this time. I originally thought that the fish heads were not big. I found that one fish head was enough for 2-3 people, not to mention Xiaomei ate it alone. I usually don’t eat sea fish, because the fishy smell is strong. The stewed sea fish tastes very plump, and the fish head has a strong texture of meat, which makes it glutinous to eat.
Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and blood cholesterol, and prevent cardiovascular disease. Two meals a week can reduce the probability of death from heart attack by one-third. Salmon also contains a substance called astaxanthin, which is a very powerful antioxidant. The omega-3 fatty acid contained in it is even more essential for the brain, retina and nervous system. It has the effect of enhancing brain function, preventing Alzheimer's disease and preventing vision loss;
Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value, and enjoys the reputation of "treasure in water";
If you can't buy the salmon head, you can also use it to make the fish head of the chopped pepper fish head. The chopped pepper fish head belongs to Hunan cuisine and is made of silver carp or fat head fish. "
I bought two fish heads this time. I originally thought that the fish heads were not big. I found that one fish head was enough for 2-3 people, not to mention Xiaomei ate it alone. I usually don’t eat sea fish, because the fishy smell is strong. The stewed sea fish tastes very plump, and the fish head has a strong texture of meat, which makes it glutinous to eat.
Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and blood cholesterol, and prevent cardiovascular disease. Two meals a week can reduce the probability of death from heart attack by one-third. Salmon also contains a substance called astaxanthin, which is a very powerful antioxidant. The omega-3 fatty acid contained in it is even more essential for the brain, retina and nervous system. It has the effect of enhancing brain function, preventing Alzheimer's disease and preventing vision loss;
Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value, and enjoys the reputation of "treasure in water";
If you can't buy the salmon head, you can also use it to make the fish head of the chopped pepper fish head. The chopped pepper fish head belongs to Hunan cuisine and is made of silver carp or fat head fish. "
