Fish Head Stewed Tofu

by Gluttonous

4.9 (1)
Favorite
6

Difficulty

Easy

Time

15m

Serving

2

Fish head stewed tofu is a delicious homemade stew. Both fish head and tofu are rich in protein. The combination of the two is a perfect combination of animal protein and plant protein. The finished product is extremely nutritious, especially suitable for the elderly and the infirm.

Fish Head Stewed Tofu

1. Main and auxiliary ingredients: washed fish head, fish tail, tofu, green onion, ginger

2. Cut tofu, shred green onion and ginger

3. Heat the pan with cold oil, add the fish heads and fry on medium heat

4. After frying on both sides, add green onion and ginger

5. Turn on the fire, cook the vinegar and cooking wine successively

6. Cooking soy sauce

7. Add water, boil and simmer

8. Simmer for about 5 minutes, season with salt, add tofu

9. Continue to simmer for 3 minutes, then turn off the heat

10. Put it out of the pot and put it in a bowl

Tips:

To cook this dish, you should choose freshwater fish heads, such as crucian carp, silver carp, grass carp, or carp.

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