Five Flavor Fruit Tea-autumn and Winter

Name: Five Flavor Fruit Tea-autumn and Winter
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 15 capsules Jujube; 5ml Wolfberry; 10ml Osmanthus; Cover the container with a thickness of about 1cm honey; 20ml Hawthorn Dried Slices; 20ml rose; 2 tablespoons brown sugar

by hairuisong

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Fruit tea suitable for autumn and winter.
Invigorate blood and promote qi, nourish and moisturize skin, invigorate the spleen and lungs, promote body fluid and protect liver (For the method of drinking, see step 15)

Jujube:
Nature and flavor: sweet and warm.

Return meridian: return to the spleen and stomach meridian.

Function: Nourishes the middle and nourishes Qi, nourishes the blood and calms the nerves. Jujube can nourish the heart and lungs, relieve cough, replenish the five internal organs, treat wastage, remove gastrointestinal addiction, and can also nourish the spleen, calm the stomach, clear the nine orifices, and help the twelve meridians. Moisturize the skin and improve the beauty.

Hawthorn:
Nature and flavor: sweet and sour, lukewarm.

Return meridian: enter the spleen, stomach, liver meridian.

Function: Digests food and invigorates the stomach, promotes qi and dissipates blood stasis.

Wolfberry:
Nature and flavor: sweet, flat.

Return meridian: Into the liver and kidney meridians. Concurrently into the lung meridian.

Functions: Nourish the liver, nourish the kidneys, and nourish the lungs. Nourish liver and kidney, nourish liver and improve eyesight

rose:
Nature and flavor: sweet and slightly bitter, slightly warm in nature.

Return meridian: return to the liver, spleen, and stomach meridians.

Function: Soften the liver and refresh the stomach, relieve qi and promote blood circulation, beautify and nourish the skin, improve skin texture, promote blood circulation and metabolism.

Osmanthus:
Nature and flavor: pungent, warm.

Return meridian: Enter the lung, large intestine meridian.

Functions: Nourishing and beautifying, soothing the liver and regulating qi, stimulating the spleen and appetizing, promoting body fluid, dispersing phlegm, calming the liver, cold and stomachache, bad breath, unclear vision. It's a good drink. "

Ingredients

15 capsules Jujube
5ml Wolfberry
10ml Osmanthus
Cover the container with a thickness of about 1cm Honey
20ml Hawthorn Dried Slices
20ml Rose
2 tablespoons Brown Sugar

Five Flavor Fruit Tea-autumn and Winter

1. Wash and soak the jujube. If it is too hard, steam it first and then remove the core. If it is not hard, remove the core first and then steam. Steam for 10 minutes.

Five Flavor Fruit Tea-autumn and Winter recipe

2. Jujube pitted

3. Wash the hawthorn, steam for 10 minutes, remove the nucleus and stem

4. Chinese wolfberry, wash and steam for 5 minutes

5. Soak the rose for five minutes, rinse, steam for 10 minutes,

6. After steaming, go to the rose core, leaving only the petals, not the brown ones

7. Osmanthus, soak for 5 minutes, wash and steam for 10 minutes

8. Add 15ml of water to the casserole. After boiling, put all the prepared ingredients in the casserole and cook for 5 minutes at the minimum heat. Stir it with a spoon when cooking to prevent sticking to the pan.

9. After cooking, put it in a blender and break up

10. Rinse the blender with 15ml of boiling water, put the water and the crushed fruit pieces in the casserole again and simmer for 30-40 minutes with the minimum heat, and add two spoons of brown sugar when boiling for 20 minutes, using a spoon. Stir carefully, so as not to stick to the pot, the juice will pop out during the cooking process, be careful of burns, and the temperature is very high.

11. After boiling, put it into the prepared glass container and spread it flat. I put more brown sugar this time than last time, so it looks darker

12. Liquid seal. Pour honey on the surface after cooling

13. The thickness is about 1cm as shown in the figure

14. storage. The square glass box is reserved for use and will not be opened for the time being. The smaller round box on the right is for drinking from tomorrow, or it can be left unsealed. The main reason is to let the honey melt in better. After the round box is finished, open the square box, it can hold half of it, and seal the remaining half with plastic wrap for the third time.

15. Picture of the finished product. These two cups are made for the first time. There is little brown sugar, so the color is very beautiful. This time the color should be light coffee color. The drinking method is like this. Use a waterless spoon to dig a spoon every morning. That's enough, take it with warm boiled water and drink it on an empty stomach. If you have a friend who is accustomed to exercising in the morning, you can drink it after exercising. Drink it only in the morning every day. You don’t need to drink it at other times. Women in those days of each month can temporarily avoid drinking it to avoid adverse reactions. Most of them are fine. You can try it. If you feel unwell, just that. I don't need to drink it anymore. The dregs after soaking are also edible, and there is no broken pulp inside, which tastes very good.

16. All the pictures have been sampled

Tips:
Precautions:
1. When steaming, it is best to steam it all in a glass bowl
2. The storage container must be glass after everything is done. Put it in a steamer and steam it again before serving to sterilize and remove moisture. The steamed glass bowl will dry quickly, so you don’t need to wipe it with paper towels.
3. There is no small scale at home, only the 20ml small round glass bowl can be used to weigh all the ingredients. 15 jujubes are just full after being cut. Rose and hawthorn are also full. Osmanthus 10ml, if you put too much, it will be bitter, and 5ml of wolfberry is a lot. I calculated the amount like this, and the ratio is just right.