Five Grain Health Congee
1.
Prepare materials
2.
Wash separately and soak in water
3.
Pour the red beans and barley into the pot
4.
Cook until the red beans are slightly cracked for about 30 minutes.
5.
Add black rice and blood glutinous rice and cook until thick for about 30 minutes, then add lotus seeds and continue to cook for about 30 minutes.
6.
Finally, add the red dates and wolfberry and cook for a few minutes.
7.
The porridge will be thick.
8.
You can season the right amount of rock sugar or brown sugar. Those who like salty taste can also eat all kinds of side dishes.