Five Recipes of Reduced Fat Tender Chicken

by Be careful

4.8 (1)
Favorite
4

Difficulty

Normal

Time

15m

Serving

2

Ingredients

Five Recipes of Reduced Fat Tender Chicken

1. Chicken breast, cut into strips, salt, five-spice powder, black pepper, and very fresh soy sauce in advance, marinate for a while...spray oil in the pan, just a little bit...Put the chicken in and fry...Then add the colored peppers and pour a little bit of 0 Fat black pepper sauce...stir well, turn off the heat, set aside...

2. Or spray oil on the pan, low heat, pour in the beaten egg liquid (about 1-1.5)... Cover the single cake...

3. Lettuce on the cake

4. Put chicken breast

5. Put cayenne pepper

6. Wrap it up...you can use a pan to fry it to set the shape...dry and fry for a while...

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