Five Red Tremella Congee
Spring is here, and beauty-loving MMs are all wearing short skirts, but there are still such a group of people who still have to wear padded coats. Their bodies no longer allow themselves to be as selfish as they were when they were young girls. Obviously wearing a lot but still cold hands and feet, in winter will wrap himself up like a big meat dumpling. Obviously, I have used a lot of skin care products, but my face is still dull and prone to spots and acne. Obviously it was still in the blooming season, but it was a mess. I was once a member of this group of people. After giving birth to the second child, the whole person is not good. When the hot water bottle does not leave my hand in winter, I can't bear to look at myself without makeup. There are spots all over my face, and that makeup goes all over the world. , The reckless post-90s are nowhere to be seen, looking at herself who is not an aunt but like an aunt, I feel distressed for a while.
I am a housewife. After my two children go to school, I have time for myself. I like to stay in the kitchen to study food and share with my neighbors. Everyone likes me very much. When chatting, I told my neighbor’s grandma about my troubles. She taught me to cook this white fungus porridge. If someone else said it, maybe I would have forgotten it after hearing it, but this grandma is different, she But it is a well-known Chinese medicine. Since then, I will cook a pot for myself every few days. My complexion is really getting better and better. Although the spots on my face are not shining, they have not grown crazily anyhow, and there are signs of fading away. , I am so happy. Of course good things must be shared with everyone! If you also have these troubles, you must try it!
Tremella, commonly known as "the poor man's bird's nest", is rich in natural gelatinous properties, coupled with its yin nourishing effect, long-term use can moisturize the skin, and has the effect of removing chloasma and freckles on the face. Jujube is the sacred product for nourishing qi and nourishing blood. At the same time, it is of high quality and low price. We don't need to buy those expensive supplements, and make good use of jujube to achieve the effect of health maintenance. Red rice is rich in nutrition and has high therapeutic value. It is of special significance in promoting the balance of human nutrients and improving physical fitness. It has the effects of strengthening muscles and bones, nourishing blood and nourishing skin. In ancient times, Li Shizhen called red beans "the valley of the heart", emphasizing the heart-nourishing effect of red beans. Red beans can not only clear the heart, but also replenish the effort. It is rich in crude fiber material, clinically helpful for lowering blood fat, lowering blood pressure, and improving cardiac activity. At the same time, it is rich in iron and can promote qi and nourish blood, which is very suitable for heart and blood. Let your hands and feet not be cold in winter. Peanuts are sweet in taste, flat in nature, nourishing qi and invigorating the spleen. The peanut coat has the dual effects of stopping bleeding and replenishing blood. It can inhibit the dissolution of fibrin, increase the content of platelets and improve the quality of platelets, as well as promote the hematopoietic function of bone marrow. It is best to choose dark red peanuts with skin! Brown sugar is the first choice tonic for the maintenance of qi and blood. Many of the advertising selling points of women's health supplements are promoting blood circulation and beauty. This is because blood feet can make the complexion ruddy and beautiful, menstrual blood normal, and energetic. If you are not good at nourishing blood, you will be prone to appear chlorosis, pale lip nails, dizziness, fatigue, fatigue, numbness, low menstrual blood volume, delayed menstruation, thin tongue and thin pulse. In severe anemia, premature aging such as early wrinkles, premature hair graying, and early menopause may also occur. Experts say that compared with choosing expensive health products, the easiest and most practical way is to regularly take brown sugar in daily life.