Flax Seed Tile Crisp

by Tian Luo girl

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

The New Year is getting closer and I can imagine that I will be fat and trembling in a month. In order not to be too fat, I should choose healthy snacks. I recommend a cookie with less oil but the same crispy. Oh!
This biscuit can be salty or sweet. The addition of flaxseed, a good thing, can nourish blood and dispel wind, moisturize dryness and relax bowel movements, and seems to have the effect of regulating blood lipids! "

Flax Seed Tile Crisp

1. Beat an egg first

2. Add 10g honey

3. Add 15g sugar and some salt, if you want salty taste, add 3g salt without adding sugar

4. Add 10g oil after mixing well

5. Add 30g of flour or rice noodles (I added rice noodles before I finished eating the rice noodles I grind by myself last time)

6. Add 55g flaxseed

7. After stirring well, spread it out on the baking pan with tin foil with a spoon

8. The oven is well preheated, the upper and lower fire middle level, 175 degrees, 10 minutes!

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