Flaxseed and Red Date Soy Milk

Name: Flaxseed and Red Date Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 6g Flaxseed; 6 pcs Red dates; 20g soy; 20g Black beans; 1000ml Plain Water

by Winter mood

4.7 (1)

Favorite

3

Difficulty

Normal

Time

30m

Serving

2

Flaxseed is rich in nutrients and has a strong nutty flavor, aliases: linseed, flaxseed, flax seed, tick flax, big flax, and flax seed. Today I used it to make soy milk. Because of the addition of red dates, the soy milk also has a slight sweetness, and the addition of flaxseed makes this soy milk more nutritious and flavorful. "

Ingredients

6g Flaxseed
6 pcs Red Dates
20g Soy
20g Black Beans
1000ml Plain Water

Flaxseed and Red Date Soy Milk

1. Raw materials: soybeans, black beans, red dates, flax seeds, water.

2. Wash the soybeans and black beans with water one night in advance and soak them.

3. These are soaked soybeans and black beans, and red dates are also cut into small pieces for later use.

4. Pour the soybeans, black beans, and red dates into the soy milk bucket, and then add flax seeds.

5. Pour in the right amount of water, cover the lid of the soymilk machine, choose the mellow soymilk, and then start working, the rest is to prepare the bowl and wait patiently.