Flaxseed Oil and Egg Fried Rice

Flaxseed Oil and Egg Fried Rice

by Cc Lu wants to be Monkey King

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Linseed oil is also called flax oil.
Flaxseed oil does not contain cholesterol, is rich in fiber and N 3 fatty acids, suitable for pregnant women, those who are working mentally during the fat loss period.
Flaxseed oil is suitable for me during the weight loss period. Fried rice with linseed oil can make a healthy diet during the weight loss period. It not only tastes refreshing, but also has beautiful colors.

Ingredients

Flaxseed Oil and Egg Fried Rice

1. Two eggs, knock them apart in an empty bowl, mix with a little salt, and beat them into egg liquid.

Flaxseed Oil and Egg Fried Rice recipe

2. Pour 2 tablespoons of linseed oil into the pot and heat it up.

Flaxseed Oil and Egg Fried Rice recipe

3. Lay the egg liquid.

Flaxseed Oil and Egg Fried Rice recipe

4. Use a spatula to quickly scatter the egg liquid.

Flaxseed Oil and Egg Fried Rice recipe

5. Stir the rice overnight. Add an appropriate amount of salt to taste.

Flaxseed Oil and Egg Fried Rice recipe

6. Finely chop the chives and sprinkle in the fried rice.

Flaxseed Oil and Egg Fried Rice recipe

7. Stir and turn off the heat evenly.

Flaxseed Oil and Egg Fried Rice recipe

Comments

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