Flaxseed Oil Mushroom Baked Egg Toast Steamed Cake

Name: Flaxseed Oil Mushroom Baked Egg Toast Steamed Cake
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Mushroom; 2 tablets Toast; 2 pcs egg; 120g milk; 30g Minced meat; 2 tsp Linseed oil; Some salt; a little Crushed black pepper; Some chopped green onion; a little oil

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

It is said that this is a kind of refreshment in "Alice in Wonderland". There are mushrooms and bacon, either steamed or grilled. Suddenly I was moved. If you don’t have bacon, you can use minced meat instead. If you’re too lazy, you can just steam it directly. The point is that it can be used as a steamed egg with minced meat and topped with linseed oil after it is out of the pot, making it easier for older comrades to accept. Add a little green onion, the yellow and green are more beautiful, and the old comrades also like the scent of green onions.
I have been entangled with what mold to use. In fact, I really want to steam it into a whole piece with a rectangular mold, then pour it out and cut it open. It feels like a cake. In the end, three small cups were divided to facilitate the sharing of responsibilities and completing tasks separately. . .
Linseed oil is rich in alpha-linolenic acid. Linolenic acid is a polyunsaturated fatty acid, an essential fatty acid that is essential to the human body but cannot be synthesized by itself. It can be derived into EPA and DHA, which has a good effect on enhancing vision, regulating attention and cognitive processes. In addition, DHA and EPA have the effects of lowering blood lipids, improving blood circulation, inhibiting platelet aggregation, inhibiting atherosclerotic plaque and thrombosis in the body, and have good prevention and treatment effects on cardiovascular and cerebrovascular diseases. "

Flaxseed Oil Mushroom Baked Egg Toast Steamed Cake

1. Ingredients: 3 mushrooms, 2 slices of toast, 2 eggs, 120ml milk, 30g minced meat, 2 teaspoons of linseed oil, appropriate amount of salt, a little bit of black pepper, appropriate amount of chopped green onion, and a little oil

Flaxseed Oil Mushroom Baked Egg Toast Steamed Cake recipe

2. Wash the mushrooms and cut into small cubes, set aside.

3. Heat the pan, brush the oil,

4. Add minced meat and stir fry.

5. Add mushrooms and stir-fry evenly.

6. Add salt and crushed black pepper and continue to fry until the water is dry.

7. Turn off the heat, sprinkle a little chopped green onion and mix well.

8. Beat the eggs, add milk, salt, a little black pepper, chopped green onion,

9. Stir well.

10. Diced toast,

11. Put it in egg milk

12. Mix well and allow the bread to fully absorb the liquid.

13. Add the chilled mushroom minced meat,

14. Mix well.

15. Put it into the mold and it's seven or eighty full.

16. Put it in a boiling steamer and steam for 20-30 minutes.

17. Cook thoroughly and out of the pot.

18. Sprinkle with the remaining chopped green onion and black pepper,

19. Drizzle with linseed oil,

20. Serve hot.

Tips:
The amount of mushrooms and minced meat can be adjusted according to your preferences.
No linseed oil can be replaced with sesame oil or olive oil.
If you don't like green onion, you can use it.