Flaxseed Oil Yogurt

Flaxseed Oil Yogurt

1. Prepare the ingredients

2. The container is scalded with boiling water for disinfection

3. First pour out the yogurt fermentation bacteria and add a small amount of milk to melt together

4. When it's melted, add the milk and stir slowly while adding

5. Stir it well, put it in the yogurt machine and ferment for 8 hours

6. Add 80 grams of powdered sugar to the fermented yogurt, mix well, cover and put in the refrigerator. Refrigerate for 2 hours

7. Stir the powdered sugar evenly, cover and put in the refrigerator. Refrigerate for 2 hours

8. Take out the refrigerated yogurt, add a teaspoon of flaxseed oil, mix well, and then

Tips:

If you have a bad stomach, eat less or don’t eat