Flaxseed Rye Toast

Name: Flaxseed Rye Toast
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g High fan; 380g Shimizu; 60g Rye flour; 40g Flaxseed meal; 6g Instant dry yeast; 30g Caster sugar; 4g salt; 30g Unsalted butter

by Yoha Kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Flaxseed does not contain cholesterol, is rich in fiber and omega-3 fatty acids,
Omega 3 fatty acids are polyunsaturated fatty acids and are one of the most important components in the structure of human cells.
Contains nutrients that help prevent heart disease and other chronic diseases,
Be sure to grind flaxseed to get the best results.
The crushed or milled fruit can be added to bread, etc.
The other effects of flaxseed, Baidu said in detail,
But everything and everything should be treated with a dialectical attitude.
Including the food we depend on for survival,
8 But I don’t speak philosophy, I only make bread"

Ingredients

Flaxseed Rye Toast

1. Flaxseed, crushed with a toast from a food processor

2. Except butter and yeast, all materials are put into the bucket of the bread machine;

3. Stir it with chopsticks and leave it for 10 minutes;

4. Soak the yeast in a small amount of water for a while

5. Before mixing the dough, put the soaked yeast into the bucket of the bread machine, and the yeast soaks into a paste;

6. After a kneading procedure, add butter;

7. Approximately 20 minutes, the dough will be out of film;

8. Round the dough into a basin, place it in a warm place, and perform a round;

9. Dough that has been fermented to twice its size;

10. Take out the dough, press, exhaust, and divide into two portions. The portion of the dough baked with a lid is slightly smaller; let it stand for 15 minutes in the middle;