Four Beauty Stewed Peach Gum
1.
Soak peach gum, white fungus, and barley, rinse off lily and lotus seeds
2.
Tremella stalked and cut into pieces
3.
Boil the white fungus, barley, and lotus seeds together until the lotus seeds are soft and glutinous barley blooms (rice cooker soup mode for about 2 hours)
4.
Add lily & peach gum (after soaking to remove impurities), simmer together for 30 minutes
5.
Turn off the heat and add rock sugar and simmer for 1 hour.
6.
Come to a bowl and feel that your skin is instantly hydrated!
Tips:
1. Lotus seed effect: clear the heart and wake up the spleen, nourish the mind and nourish the mind, invigorate the spleen and appetite, stop diarrhea and solidify essence, nourish the kidney and stop band.
2. Lily functions: warming the lungs and stopping coughing, nourishing yin and clearing away heat, clearing the heart and calming the mind, and improving bowel movements.
3. Tremella function: strengthening essence and nourishing kidney, nourishing lung and promoting fluid, relieving cough and clearing away heat, nourishing stomach and invigorating qi.
4. Barley effects: invigorate the spleen and dehumidify, moisturize the lungs and relieve diarrhea, moisturize and beautify the skin.
5. The function of rock sugar: harmonize the spleen, relieve liver qi, moisturize the heart and lungs, relieve heat and distension of the heart and abdomen, and relieve thirst and alcohol.
6. Efficacy of peach gum: clearing away heat, quenching thirst, relieving pain and relieving pain, beautifying, anti-aging
