Four Good Desserts to Drive Away Qiuzao: [shuangxue Red Date Papaya Boat]

Name: Four Good Desserts to Drive Away Qiuzao: [shuangxue Red Date Papaya Boat]
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 (gross weight 650g) papaya; 10g Snow lotus seeds; Some Tremella; 10 small ones Red dates; Some crystal sugar

by Warm blue 0429

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Why is it called "Four Good Desserts"? Dangdang, it's delicious, good preparation, good nutrition~~~

Look, I gave it a beautiful name: Shuangxue~~~ To put it plainly, it is snow lotus seeds and snow ears. .

Hey, are you disappointed?

Snow lotus seeds, also called saponified rice, is a low-calorie and high-nutrient food. Snow lotus seeds are divided into single-pod and double-pod. The single-pod is slightly more expensive than the double-pod (the single-pod is about 200 yuan per catty). However, I personally prefer single-pod ones. I feel that single-pod has a larger foaming coefficient, more gelatin, and a softer taste after cooking~~

Snow fungus is white fungus. This ingredient is more common and the price is also cheap. But the effect of moisturizing and hydrating cannot be underestimated, it can be described as "civilian bird's nest"!

Papaya, a well-known top grade for beauty and breast enhancement. Red dates, nourishing blood and nourishing qi, nourishing yin and beauty.

The combination of four ingredients is the sweet soup that I will introduce today.

The method of this soup is very simple. According to the different characteristics of the ingredients, it can be simmered in the pot in time.

It's just that this time it has a concave shape. The papaya is cut in half, and after removing the seeds, it is directly put in the Shuangxue red jujube soup that has been cooked until 8 mature, and then steamed in water.

Half a slice of papaya looks like a boat, it’s really loving~~"

Ingredients

1 (gross weight 650g) Papaya
10g Snow Lotus Seeds
Some Tremella
10 small ones Red Dates
Some Crystal Sugar

Four Good Desserts to Drive Away Qiuzao: [shuangxue Red Date Papaya Boat]

1. Prepare all the ingredients;

Four Good Desserts to Drive Away Qiuzao: [shuangxue Red Date Papaya Boat] recipe

2. Wash the red dates and soak them in water for a while. Wash the snow lotus seeds and soak them one night in advance;

3. The soaked snow lotus seeds have expanded 5 times in volume and are transparent;

4. Tremella, add appropriate amount of water to soak, remove the old roots, and divide into small pieces. ；

5. Soak the white fungus and snow lotus seeds, drain the water, and add to the casserole;

6. Add enough water, bring to a boil on high heat and turn to low heat;

7. , Simmer for about 1 hour, until the soup is thick and the white fungus is crispy;

8. Add red dates and continue to cook for 10 minutes;

9. Cut the papaya in half and use a small spoon to dig out the black seeds;

10. If it feels unstable, you can cut off a small piece of the back;

11. Or put papaya in a bowl;

12. Put in Shuangxue red date soup and some rock sugar;

13. Put it on the steamer, heat it up on high heat, and continue to steam for 10-20 minutes after SAIC;

14. Take out and eat.

Tips:
1. Snow lotus seeds must be soaked in advance, preferably one night in advance. The longer the soaking time, the less time it will take to cook. On the other hand, if the soaking time is short, it should be boiled and simmered for a while;

2. Adjust the amount of sugar as you like. You can also add honey or condensed milk after steaming. If you add honey, remember to wait until it is steamed and cool a little before adding it, so as not to damage the nutrition of the honey if the temperature is too high;

3. The final steaming time should also be adjusted according to the actual situation. If the papaya is relatively ripe, you can steam it for a while. In short, the longer the steaming time, the softer the papaya will be.