1. Four meters, the volume year-on-year.
2. Five beans, you must put some mung beans.
3. Six fruits, don’t have to be many, have something for everything
4. When you have time, try to bubble rice as much as possible.
5. Try to bubble beans when you have time.
6. Bubble rice; wash the rice and beans before soaking. When cooking the porridge, add the water to soak the rice into the pot to prevent the loss of nutrients;
7. Put the beans in a pressure cooker, add a proper amount of water, and boil on medium-low heat until it boils;
8. Then add the soaked rice and the soaked rice water;
9. Add all the dried fruits except medlar, add heat, cook until the pressure cooker is steamed, then turn to low heat and press for 15 minutes;
10. After the natural exhaust, open the lid and add the wolfberry; if you like sweet, you can add rock sugar or brown sugar;
11. Continue to heat up, without adding the pressure cooker lid, and let the heat increase for five minutes.
