Fragrant Glutinous Roasted Pumpkin

Fragrant Glutinous Roasted Pumpkin

by Blue fat man is not plain fat paper

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Roasted pumpkin is super simple, but the taste is not simple. Pumpkin itself contains unsaturated fatty acids, and then roast the sugar and moisture in the pumpkin in an oven. It is simply an excellent meal replacement during the fat reduction period. Take advantage of the pumpkin season, let's do it. "

Ingredients

Fragrant Glutinous Roasted Pumpkin

1. Wash the pumpkin and cut it in half.

Fragrant Glutinous Roasted Pumpkin recipe

2. Dig out the pumpkin seeds in the middle.

Fragrant Glutinous Roasted Pumpkin recipe

3. Cut into several pieces at will.

Fragrant Glutinous Roasted Pumpkin recipe

4. Spread the tin foil on the baking tray, put the pumpkin, brush with a layer of olive oil, and sprinkle with a little black pepper.

Fragrant Glutinous Roasted Pumpkin recipe

5. Put it into the preheated oven, heat up and down at 200°C, and bake for 30 minutes.

Fragrant Glutinous Roasted Pumpkin recipe

6. After the time is up, take it out and eat it.

Fragrant Glutinous Roasted Pumpkin recipe

Tips:

1. The matte side of tin foil is in contact with food.
2. Olive oil can be ignored.

Comments

Sign in to comment

Similar recipes

Roasted Seasonal Vegetables with Black Pepper recipe

Roasted Seasonal Vegetables with Black Pepper

Beibei Pumpkin, Corn, Onion
Babe Pumpkin Quinoa Chicken Salad recipe

Babe Pumpkin Quinoa Chicken Salad

Beibei Pumpkin, Tricolor Quinoa, Chicken Breast
Pumpkin Panna Cotta recipe

Pumpkin Panna Cotta

Beibei Pumpkin, Gelatine Tablets, Milk
Cantonese Sausage and Scallop Pumpkin Braised Rice recipe

Cantonese Sausage and Scallop Pumpkin Braised Rice

Cantonese Sausage, Dried Scallops, Beibei Pumpkin
Pumpkin and Mushroom Chicken Wing Braised Rice recipe

Pumpkin and Mushroom Chicken Wing Braised Rice

Chicken Wing Root, Shiitake Mushrooms, Rice
Pumpkin Pimple Soup recipe

Pumpkin Pimple Soup

Beibei Pumpkin, Flour, Egg
Pumpkin Sausage Braised Rice recipe

Pumpkin Sausage Braised Rice

Beibei Pumpkin, Golden Meat Sausage, Onion
Save The Lazy Summer! Pumpkin Sausage Braised Rice recipe

Save The Lazy Summer! Pumpkin Sausage Braised Rice

Sausage, Beibei Pumpkin, Rice