Fragrant Pork Ribs Soup

Name: Fragrant Pork Ribs Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g Ribs; 150g Shiitake Mushrooms; 150g Broccoli; 100g carrot; 1 tablespoon salt

by Amy Xiaoxi

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Fragrant pork ribs soup, with ribs, mushrooms, broccoli, and carrots. The seasoning is only salt, but the soup is delicious and rich in nutrients. Friends who like it may wish to give it a try.
Recommended reason:
1. Ribs. The ribs are delicious and not too greasy. In addition to protein, fat, vitamins, ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly.
2. Shiitake mushrooms. Among the 8 essential amino acids for the human body, shiitake mushrooms contain 7 kinds, so shiitake mushrooms have become the first choice for correcting human enzyme deficiency and supplementing amino acids. Shiitake mushrooms are rich in pro-vitamin D, but very little vitamin C, and lack of vitamin A and pro-A, so continue to look down.
3. Carrots. The carotene contained in carrots is more than 30-40 times higher than that in white radishes and other vegetables. After carotene enters the human body, it can be converted into rich vitamin A under the action of a series of enzymes, and then absorbed and utilized by the body, thus making up for the deficiency of vitamin A and enhancing human immunity.
4. Broccoli. The nutrients in broccoli are not only high in content, but also very comprehensive, mainly including protein, carbohydrate, fat, minerals, vitamin C and carotene. In addition, the vitamin A content is more than 100 times higher than that of cabbage. Broccoli is also rich in minerals, including calcium, phosphorus, iron, potassium, zinc, and manganese.
It is said that there is nourishment in winter, but there are elderly and children in the family. Compared with our young people, their stomachs and physique need special care. A fragrant pork ribs soup contains all kinds of nutrients that are suitable for children and the elderly. It is not too dry and tastes delicious. So, in this winter, for the elders and children, hurry up and stew this pot of fragrant pork rib soup! This is also a very good delicacy for those of us who are busy eating more work meals and various big tonic parties in winter! "

Ingredients

300g Ribs
150g Shiitake Mushrooms
150g Broccoli
100g Carrot
1 tablespoon Salt

Fragrant Pork Ribs Soup

1. Soak the ribs in water for half an hour, soak in bleeding water.

2. Boil in a pot of cold water and skim off the foam.

3. Wash the ribs and set aside.

4. Wash the shiitake mushrooms and cut them into small pieces on the back.

5. Chopped shiitake mushrooms. Because the shiitake mushrooms I bought this time are a bit big, and to take care of the children, I cut the shiitake mushrooms into smaller ones. Friends who don’t want to cut small ones can just scratch the back of the shiitake mushrooms.

6. Cut the carrot into pieces with a hob.

7. After washing the broccoli, tear it into small pieces and soak it in a bowl filled with salt water for about 10 minutes to help remove residual pesticides and insects.

8. Pour hot water into the casserole, add the ribs, and bring to a boil.

9. Pour all the shiitake mushrooms at once.

10. Pour in the carrots, bring to a boil and simmer for an hour.

11. Put the broccoli in the last 10 minutes or so, turn to high heat and bring to a boil

12. After the broccoli is cooked, add salt, stir well and turn off the heat.

13. The heart-warming soup is well stewed!

Tips:
1. The broccoli does not need to be boiled for too long. After it is cooked, turn off the heat to avoid destroying the nutrients in it.
2. The water soaking process of the ribs can also be omitted. But when you start to cook the ribs, be sure to cook the water in a cold water pot, so as to better cook the bleeding water.