Freckles and Whitening---three Silk Burdock in Cold Dressing

Name: Freckles and Whitening---three Silk Burdock in Cold Dressing
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Burdock; Some carrot; Some lettuce; Some Chicken Essence; Some sesame oil; Some Sugar; Some Vinegar; Some White sesame

by Tongbao

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Burdock: It is very popular as a high-end food in Japan, Taiwan, and South Korea. As a healthy vegetable (tea) for strengthening the body, burdock root and ginseng are included in the list of raw materials for health food by the Ministry of Health. Burdock is called oriental ginseng in Japan. It is native to China. The "Compendium of Materia Medica" calls "Burdock" (also known as Hercules) a biennial herb. Its seeds and roots can be used as medicine and can also be eaten. "Called it "the three essential medicines for dispelling wind, removing heat, and detoxifying". "Compendium of Materia Medica" said that it "passes the twelve meridians, washes the five internal organs," and "wears for a long time, is light and bears the old. Burdock enjoys the reputation of the king of vegetables, comparable to ginseng in Japan. It is a health product with high nutritional value. It is a treasure for the whole body, rich in inulin, cellulose, protein, calcium, phosphorus, iron, etc. It needs a variety of minerals and amino acids, and the carotene content is 280 times higher than that of carrots. It is a good anti-aging product. "

Ingredients

Some Burdock
Some Carrot
Some Lettuce
Some Chicken Essence
Some Sesame Oil
Some Sugar
Some Vinegar
Some White Sesame

Freckles and Whitening---three Silk Burdock in Cold Dressing

1. After the burdock is peeled and shredded, soak it in water immediately. Put 2 drops of white vinegar in the water, and shred carrots and lettuce.

Freckles and Whitening---three Silk Burdock in Cold Dressing recipe

2. After the water is boiled, add the burdock shreds and scald for 3 minutes.

3. Add carrot shreds and continue blanching for 2 minutes.

4. Add the lettuce and turn off the heat.

5. Pick it up and put it in ice water until it cools.

6. Stir white vinegar, sesame oil, white sugar, and chicken essence evenly. Mix the prepared wet ingredients and the three threads of drained water;

Sprinkle with fried white sesame seeds.