Fresh and Delicious Bitter Gourd and Crucian Carp Soup

Fresh and Delicious Bitter Gourd and Crucian Carp Soup

by West Horse Gardenia

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Bitter Gourd and Crucian Carp Soup is a simple homemade soup and a health-care soup for the treatment of diabetes. Bitter Gourd and Crucian Fish Soup is a combination of crucian carp that invigorates the spleen and dampness, and bitter gourd. It has the effects of invigorating the spleen and dampness, clearing heat and eliminating fire. It is suitable for spleen deficiency and swelling, fatigue and sleepiness, upset and thirst, food accumulation, phlegm stagnation, thirst and drinking, etc. This soup is especially suitable for people with dyslipidemia, diabetes, high blood pressure, coronary heart disease and obesity in the hot season. "

Ingredients

Fresh and Delicious Bitter Gourd and Crucian Carp Soup

1. Wash the crucian carp, remove the scales and internal organs.

Fresh and Delicious Bitter Gourd and Crucian Carp Soup recipe

2. Fry the crucian carp until slightly.

Fresh and Delicious Bitter Gourd and Crucian Carp Soup recipe

3. Pour in water, add green onion and ginger to a boil.

Fresh and Delicious Bitter Gourd and Crucian Carp Soup recipe

4. Remove the flesh of bitter gourd and cut into pieces.

Fresh and Delicious Bitter Gourd and Crucian Carp Soup recipe

5. Add bitter gourd cubes when the dashi is boiled until slightly white, and continue to cook until medium and small heat.

Fresh and Delicious Bitter Gourd and Crucian Carp Soup recipe

6. Boil for 20 minutes, the soup is thick and white, add salt chicken and pepper to taste.

Fresh and Delicious Bitter Gourd and Crucian Carp Soup recipe

Tips:

In order to make the soup thick and fresh, add enough water at one time, don't add it in the middle.

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