Fresh Fish Balls with Leek

Fresh Fish Balls with Leek

by I'm Uncle 6

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Leek, also known as Qiyang grass, has stomachic, refreshing and warming effects. The root and leaf mashed juice has anti-inflammatory, hemostatic and pain-relieving effects. Suitable for liver and kidney yin deficiency, night sweats, enuresis, frequent urination, impotence, strong yang (men with an abnormal neck of the penis does not count down for several hours), nocturnal emission, dreams, choking, nausea, diarrhea, abdominal pain, menstrual disorders, dysmenorrhea, menstrual leakage, and belt Medicine is often used to replenish yin deficiency and lack of solidity, etc., as well as bruises, vomiting blood, epistaxis and other diseases. It is the most commonly used dietary treatment for common diseases in men and women after intercourse.
Silver carp: The nutritional value of silver carp is very high. The protein content is about 15%-20%, but the fat content is not high, only 1%-10%. The protein is easily digested and absorbed by the human body, and the utilization rate is as high as 95 %the above. It also contains a variety of essential amino acids, vitamin A, B1, B2, D and minerals. It has the functions of preventing arteriosclerosis, lowering blood lipids, promoting blood circulation, inhibiting platelet aggregation, reducing the formation of cerebral thrombosis and myocardial infarction, lowering cholesterol, and strengthening the brain. "

Ingredients

Fresh Fish Balls with Leek

1. Clean the fillet of silver carp and chop a small amount of pork belly into puree. Add onion ginger juice, salt, egg white, and keep beating in one direction until the fish puree is bright, delicate and glutinous; mince ginger and garlic , Millet spicy and chopped leeks.

Fresh Fish Balls with Leek recipe

2. Put oil in the pot. After the oil is hot, add minced garlic, minced ginger and spicy millet until fragrant.

Fresh Fish Balls with Leek recipe

3. After sauteing, add the prepared stock, after boiling, add potato powder, add appropriate amount of salt and monosodium glutamate and continue to cook; after cooking, pour the potato powder and the soup in the pot into a bowl with chopped leeks .

Fresh Fish Balls with Leek recipe

4. Restart a pot and boil water. After boiling, squeeze the fish puree with your hands. Use a spoon to scoop it into the water one by one. After a few minutes, use a colander to remove the cooked handmade fresh fish balls and put them in the bowl.

Fresh Fish Balls with Leek recipe

Tips:

1. The broth is best to use broth, if not, you can use boiling water instead.
2. Use a mixture of lard and blended oil in a ratio of 1:1, so that the cooked fish balls are more fragrant.

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