Fresh Lotus Root Bean Seedlings Pig's Trotters Soup

Name: Fresh Lotus Root Bean Seedlings Pig's Trotters Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 350g Lotus root; 600g Trotters; 60g Pea seedlings; 1 teaspoon salt; 1 teaspoon pepper; Some Green onion ginger; 4 slices Bay leaf

by Jamie Pastoral

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

This soup has fresh ingredients and delicious taste, which is very healthy.
Lotus root has the function of nourishing blood and qi, and enhancing the body's immunity. It also has the effects of clearing heat and cooling blood, invigorating the spleen and appetizing the stomach, stopping bleeding and removing blood stasis. Trotter is rich in collagen, which has a prominent role in beautifying and beautifying the skin. Two good ingredients, combined with the good, fragrant and refreshing pea sprout soup, can be described as healthy and delicious.

Ingredients

350g Lotus Root
600g Trotters
60g Pea Seedlings
1 teaspoon Salt
1 teaspoon Pepper
Some Green Onion Ginger
4 slices Bay Leaf

Fresh Lotus Root Bean Seedlings Pig's Trotters Soup

1. Wash the pig's feet and soak in cold water for 30 minutes, changing the water in due course

Fresh Lotus Root Bean Seedlings Pig's Trotters Soup recipe

2. Boil the trotters in the pot and remove the water to drain

3. Electric skillet with green onion, ginger and bay leaves

4. Put the blanched pig's feet into the pot, add some boiling water, and cover the pot with the lid.

5. Wash the lotus root and peel it off

6. Lotus root cut into pieces

7. After 20 minutes, put the lotus root in the pot and boil it

8. Wash the pea sprouts and soak in cold water for 10 minutes

9. Boil until the ingredients are cooked, add salt and pepper and stir evenly. Power off

10. Put the bean sprouts into the pot, stir well and serve

Tips:
1. Condiments are added according to personal taste.
2. The pea sprouts are very tender and can be eaten as soon as they are blanched. Therefore, put them into the pot after the power is off.