Fresh Mellow Nutrition, Soothe The Nerves, Clear Away Heat, Invigorate The Spleen and Nourish The Kidney, A Delicious Soup—corn Yam Keel Soup

Summer is here, and as the temperature continues to rise, many people will experience loss of appetite and poor appetite, resulting in significant weight loss. There is a medical term that this phenomenon is called "bitter summer." I still remember when I first came to Beijing to attend university in 1998, that summer was really too hot. It was the sultry feeling. I couldn't take a shower twice a day. My body was sticky and it was very unbearable. I remember that in those days, most girls would choose to eat cold skin and watermelon. They were really eaten with them, and they were not greasy when they were eaten. When it was time to eat, the corridors were filled with inclusions. With the strong garlic flavor, the scene is called a spectacular, the taste is called a rich, I really miss the taste~ Ha ha, thinking back to those lush years, I can’t help but feel a little lost, I don’t know how to spend time together in the cold window. Where are those classmates and what are they doing today? Do you think of your college life, do you think of the special taste of summer, or miss your classmates in the past? I really miss those days and everyone! ~

So many years have passed, and the taste that I missed in the summer is gone. Although Liangpi can be seen everywhere, but the taste is different. It is really impossible to compare with the past. It will never be surpassed in my heart. Similarly, after all these years It’s a deep pity that I haven’t tasted that taste~ On those hot days, eating the refreshing and fragrant cold skin makes it a pleasant experience~ But in recent years, the summer in Beijing has also been different, especially It was last year. Due to too much rain, the summer was not so hot and the sultry days were less, so it was still comfortable~ In this kind of weather, the phenomenon of bitter summer will be better and everyone's appetite can be maintained. So summer will not be so sad. Of course, it’s hard to say what this year is like. The fierce enthusiasm is probably not cool enough. Hey, when it’s not particularly hot, it’s more when you still have appetite. Eat some favorite food~

Today I looked at what ingredients are in the refrigerator, haha, I saw the keel, so let’s make a refreshing keel soup. After all, the nutritional value of the food stored in the refrigerator for a long time will be worse than that of the fresh food, but it is still safe to eat. Yes, because no bacteria will survive in the freezing box at several degrees below zero. So, quickly wipe out the stock in the refrigerator~ Nevertheless, we should try our best to eat fresh food, and the food that needs to be stored in the refrigerator and freezer should be eaten within a short period of time, so as to keep the food safe And without losing the taste. You can go online to see related introductions about food storage safety, and you will know the best shelf life of food under refrigerated and frozen conditions~

Speaking of using keel to cook soup, there are many ways to do it, and you will find many kinds of things on the Internet, and everyone can choose at will. Today I made this dragon bone soup using corn and yam to cook together. The taste is very refreshing. It has the effects of strengthening muscles and bones, nourishing yin and clearing heat, invigorating the spleen and kidney, and soothing the nerves. You may wish to try it. .

Alright, corn yam keel soup, let’s make it together~"