Fresh Mushroom Tofu Soup

Name: Fresh Mushroom Tofu Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Shiitake Mushrooms; 1 box Lactone Tofu; 50g pork; 1 ginger; 3g parsley; 5g Refined salt; 3ml Gelinor Organic Flaxseed Oil; 5g Water starch

by Love promise

4.8 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

2

Autumn is windy and dry, and the human body is relatively hot. If you do not pay attention to a light diet and a regular life, it is easy to "get on fire". Today I would like to share a soup with you. This is a soup that people with hot body, swollen gums, and high blood pressure should drink. It has the effects of clearing away heat and detoxification, lowering blood fat, moisturizing the skin, and lowering blood pressure. The ingredients are common, but they have a magical effect when combined together. The most important thing is to reduce the oil. I just added two drops of Gelinor Organic Flaxseed Oil at the end, which not only enriched the taste of the soup, but also increased the essential nutrients for the human body. "

Ingredients

Fresh Mushroom Tofu Soup

1. Ingredients: organic linseed oil, fresh shiitake mushrooms, tofu, lean pork, ginger, coriander

2. Pork slices, tofu cut into pieces, shiitake mushrooms into small pieces, parsley minced

3. Wash the pork and put it in boiling water, fly water to remove impurities

4. Re-boil the water and add fresh shiitake mushrooms

5. Add ginger and tofu

6. Boil on high heat for about 10 minutes, then turn to medium and low heat and cook until the mushrooms are cooked through, add pork slices

7. Meat slices are cooked thoroughly, add refined salt

8. Add water starch to thicken

9. Turn off the heat and wait for a while, add two drops of Gelinor Organic Flaxseed Oil

10. Sprinkle chopped coriander at the end and serve

Tips:
1. Gelinuoer organic linseed oil belongs to low-temperature cooking oil. Try to choose low-temperature cooking to eat, such as: low-temperature cooking, soup, baking, etc.
2. With Gelinuoer organic linseed oil, it can completely replace traditional sesame oil. Therefore, as long as the sesame oil is used, it can be replaced with linseed oil.
3. Note that after the heat is turned off during the operation, the soup will cool down a little, and then the Glinnoll organic linseed oil will be dripped in.