Fresh Tea Tree Mushroom Bone Soup

Fresh Tea Tree Mushroom Bone Soup

by Heart moves

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

In addition to rich protein and vitamins, pork brittle bones also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide sufficient calcium for the human body, and women eat very well. Calcium can affect the bone density of the human body. Higher bone density can ensure denser bone during menopause and old age, thereby reducing the probability of fracture and delaying the occurrence of osteoporosis.
Tea tree mushroom contains 18 kinds of amino acids required by the human body, especially 8 kinds of amino acids, glucan, bacterial protein, carbohydrates and other nutrients that the human body cannot synthesize. The mushroom stem is crisp and refreshing, and the taste is refreshing. There are also rich B vitamins and a variety of mineral elements, such as iron, potassium, zinc, selenium and other elements are higher than other fungi. Traditional Chinese medicine believes that the mushroom has kidney, diuresis, treatment of back pain, dampness, and spleen. It has antidiarrheal effects and is an ideal food for patients with hypertension, cardiovascular disease and obesity. It tastes delicious, crispy and delicious, and has good health care effects. It is one of the delicious and rare edible fungi.

Ingredients

Fresh Tea Tree Mushroom Bone Soup

1. Brittle bones blanched and rinsed off

Fresh Tea Tree Mushroom Bone Soup recipe

2. Rinse the tea tree mushrooms

Fresh Tea Tree Mushroom Bone Soup recipe

3. Pour enough water in the pot, bring the crispy bones to a boil over high heat, turn to medium heat and cook for half an hour, put the tea tree mushrooms and cook for ten minutes

Fresh Tea Tree Mushroom Bone Soup recipe

4. Season with oil and salt

Fresh Tea Tree Mushroom Bone Soup recipe

5. Just pick up the pot and put it on the plate

Fresh Tea Tree Mushroom Bone Soup recipe

Tips:

The crispy pork bones are blanched and the soup tastes better.

Comments

Similar recipes

Astragalus Red Date Buqi Decoction

Oil Chicken, Astragalus, Red Dates

Chashu Mushroom Chicken Soup Hot Pot

Chickens, Tea Tree Mushroom, Shimizu

Pigeon Soup

Squab, Red Dates, Wolfberry

Amaranth in Soup

Amaranth, Preserved Egg, Ham

Mushroom Chicken Soup

Straw Mushroom, Flower Mushroom, Agaricus Blazei

Health Lao Duck Soup

Duck, Jade Butterfly, Ginger

Chicken Mushroom Soup

Native Chicken, Dried Shiitake Mushrooms, Agaricus Blazei

Coryneform Mushroom Soup

Pig Bones, Flower Mushroom, Enoki Mushroom